2021 Sagarin Playoff Picture: Quarterfinals

2021.12.06 01:53 KittenSwagger 2021 Sagarin Playoff Picture: Quarterfinals

2021 Sagarin Playoff Picture: Quarterfinals submitted by KittenSwagger to fcs [link] [comments]


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2021.12.06 01:53 dipping_sauce The Babys - Back on My Feet Again

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2021.12.06 01:53 gingerbreadman53 How can I train for every single event in Track and Field?

Alright, so, as you can tell from the title, this is going to sound a little bit naive and ridiculously ambitious, but bear with me for a bit through this unnecessarily long post.
I'm a senior in High School and I run both Track and Cross Country. I'm looking to see how many events in Track and Field I can compete in this year (outdoor season), and I want to be competitive (set records, qualify for districts, regionals, maybe states for some) in all of them (yes, literally all of them), or as many as possible. Even if I don't succeed in that, I'm curious to see if I can succeed in both distance/mid-distance and sprints.
For context, it is my second year of competitive running, and I would say that I'm definitely a distance runner, having always wanted to run distance and trained for the past 2 years as such, though I'm not entirely sure what my "natural runner type" or whatever is. If I had to guess, I'm some sort of "combo runner" as some coaches put it, but I'm hardly very fast at sprints right now.
I'm pretty mediocre as varsity distance running for my age group goes: My most recent PR, for an XC 5k is a 17:18, if that helps at all. Any other PR's for distances and events are mostly irrelevant, since they were mostly set at the start of last track season (Covid shortened it a lot and I didn't get a lot of time or opportunity to improve.) If I had to estimate, I could probably run a sub 5 mile, and something like a 2:10 800, maybe with a bit of training.
However, I would like to note that I have been improving a great deal as a runner in the past two years, more than any varsity runner on my cross country team. For example, my first XC race (5k), I ran a 19:50ish, meaning I've shaved off about two and a half minutes in two years. I also dropped a 2:18 800 in a 4x8 at the end of last season, while still saving myself up for a second event. This was after I ran a 2:26 in the time trial at the start of the season. I am aware that to some of you these may not seem like huge improvements, and that many runners have dropped even greater improvements out of nowhere. Furthermore, I'm sure a some of my improvement might not involve actual physical abilities and might have more to do with experience and race circumstances. Because the more I run a distance, the more I get a feel for it, which usually means I can go out faster, or I simply know how to pace it better. And how much a race matters to me personally also has an effect on results. Thus, races at the beginning of my career were perhaps a little slower than they could have been.
However, I am still optimistic as a result of my successes so far, and I'm banking on seeing continuous improvements, and I think I can legitimately break 4:40 in the mile this year, maybe approach 2 in the 800. (This is obviously only possible if I start training now).
Anyways, to put another twist on all this, my coach put me in the 300 hurdles last year during the outdoor season, since he didn't have anyone to run them. Even though it was the event I ran the most and went to regionals for, I mostly did longish mid-distance workouts. Despite this less than optimal training plan, I managed to improve by something like 10 seconds. My PR still isn't super impressive, sitting around 50 flat. But I feel that I definitely have the capacity for a bit more speed in this event, I mostly just haven't fully mastered the technique, and most of the gains I've made came from beginning to grasp proper rhythm and form. I'm definitely going to be working on all of this in and out of season, and along with some weight training and speed training, and maybe some tweaking of my form, I could see state championship level competitiveness. For context, the worst State meet qualifier ran a 47 last season. (I would generally put this down to the fact that the intermediate hurdles often fails to attract a lot of competitors, and the above mentioned rhythm is rarely truly mastered, meaning the talent pool is a lot smaller, if anyone is wondering).
For whatever reason, be it the comparative ease of succeeding in the event, or just the feeling of flying over the hurdles, I've fallen in love with the event, and this is where the madness began :D.
I recently began thinking about doubling in mid-distance and the hurdles, since it isn't completely uncommon, though it is usually going the other way, from the hurdles up to the 8, with a more speed oriented runner (optimal distance of 4-600m) who develops that capacity to hang on for an extra lap. But I figured I might as well try it, and then this got me thinking, what if I just went ALL THE WAY, and did EVERY event. Half of the time our team's jumping events don't even have competitors, and I've always wanted to develop my sprinting speed. It would be kind of similar to olympic decathlon, though I realize that's weighted more towards sprinting, jumping and throwing, or just general explosive strength and speed, and that decathletes, while well above average, are still a great deal less proficient at each event than a specialized professional.
Having a decent amount of experience with the theory and practice behind running, I realize this all sounds kind of stupid (the first thing any runner will tell you about track is how sprinting and distance are practically two different sports), but I just want to know if there's a small chance that it could be done. Furthermore, as this is my final year of high school, and I'm not really planning on running track in college in any serious capacity (My current times are mostly out of reach of any recruiting standards of colleges I would want to attend, and I'm not really sure I'm interested in the college athlete lifestyle), I don't especially care that much about the results of the year. However, I do want to "leave it all out on the track," so this is kind of the way I was looking to do it.
So, to sum this all up, I'm mostly just looking to see how plausible this all seems, and to get some advice as to how to make this fever dream could work out. What are predictions for my track season, what kind of PR's could I look at, and most importantly, what kind of training should I be doing, especially in my offseason. I have until about mid-march for the start of the track season, so about 3 months about, and maybe 5ish til championship season. Should I be hitting the weights, building mileage, maybe even going through a cycle of speed workouts now? How valuable is winter track to my outdoor season? What kind of a training cycle should I look at? Should I maybe focus on distance first, then transition to sprints as the season goes on? Or vice versa?
Provide whatever details you can please, I'm eager to learn. :)
TLDR: I'm looking for any advice for a distance runner trying to be semi-competitive (maybe a cheeky school record or two?) in every track event (including sprints, maybe jumps and throwing), mostly just for the heck of it, or to see if it can be done.
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2021.12.06 01:53 s0ulexe Super Close Game that I had

Super Close Game that I had submitted by s0ulexe to TeamfightTactics [link] [comments]


2021.12.06 01:53 deeptriton Tries some OSL from torch. Maybe make other side darker?

Tries some OSL from torch. Maybe make other side darker? submitted by deeptriton to Miniaturespainting [link] [comments]


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2021.12.06 01:53 postonrddt ‘Infrastructure’ Bill Contains Backdoor ‘Kill Switch’ For Cars

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2021.12.06 01:53 batako29 Zero-Two Theme

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2021.12.06 01:53 SouthernRoof2614 Is 1.0 considered canon?

is it in the same canon/continuity as A realm reborn and the expansions?
submitted by SouthernRoof2614 to ffxiv [link] [comments]


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